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October 2009 
I'm at the age where...
Posted on Aug 20th, 2008
by 
Azyh
Azyh
This is in Response to the Questions and Reflections for August 20, 2008:
I am noticing more and more where I can allow myself to find strength in simple kindness. And the kindness begins with me.
How long have I ignored my self? how unkind have been to me?
Being me is ok, feeling good about me is ok and doing the things I enjoy is ok too.
At the same time, knowing when to say no is equally ok, asking for help and speaking my mind are all things that are being kind to me.
I choose this and I live this
For me.
How long have I ignored my self? how unkind have been to me?
Being me is ok, feeling good about me is ok and doing the things I enjoy is ok too.
At the same time, knowing when to say no is equally ok, asking for help and speaking my mind are all things that are being kind to me.
I choose this and I live this
For me.
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and i bet with the self-care, you can be there more for others, without even trying:)
I think of it as being the best role model I can be for my girls
I do need to stay mindful, keep my thoughts clear, simple, kind and loving
it is an effort that is worth the results